Our Services
Everything YOU need to be Aligned
From Coaching, Mentoring, Classes, and Events
Holistic Wellness Coaching
Heal and Thrive
A personalized coaching program designed to help you achieve balance in mind, body, and soul by addressing stress, burnout, poor nutrition, and emotional well-being.
Together, we’ll create a sustainable wellness plan that includes nutrition guidance, stress management techniques, movement practices, and healing rituals to promote longevity and vitality.
Best for: Individuals feeling physically drained, emotionally overwhelmed, or seeking a healthier, more vibrant lifestyle.
Key Outcomes & Benefits
✔ Increased Energy & Vitality – Say goodbye to fatigue with tailored nutrition and movement practices.
✔ Improved Stress Resilience – Learn powerful techniques to manage stress, balance emotions, and cultivate inner peace.
✔ Sustainable Lifestyle Transformation – Develop long-lasting wellness habits that support your physical, emotional, and mental well-being.
Program Options & Investment
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6-Month Program: $1,800 – $3,000
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12-Month Program: $3,000 – $5,500 (depending on level of support, session frequency, and resources included)
(Pricing can be structured as monthly payments for flexibility.)
Mindset & Transformation Coaching
Breakthrough and Align
Your thoughts shape your reality. This program helps you overcome limiting beliefs, rewire your mindset, and step into your most empowered self. Through self-awareness exercises, habit shifts, and resilience-building techniques, you'll learn how to break free from stress, trauma, and stagnation to create a life of clarity, confidence, and purpose.
Best for: Those feeling stuck, unfulfilled, or held back by self-doubt, fear, or past experiences.
Key Outcomes & Benefits
✔ Rewire Your Mindset – Overcome negative thought patterns and develop empowering beliefs that support your goals.
✔ Build Unshakable Confidence – Gain the tools to navigate fear and self-doubt, stepping into your true power.
✔Create Sustainable Change – Develop habits and resilience techniques that foster long-term success and well-being.
Program Options & Investment
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6-Month Transformation Journey: $3,000 – $6,000 (depending on level of support)
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12-Month Deep Alignment Program: $5,500 – $10,000 (for deeper integration and long-term growth)
(Pricing can be structured as monthly payments for flexibility.)
Accountability & Life Alignment Coaching
Stay Committed and Aligned
Healing and transformation don’t happen overnight—they require consistent action and support. This coaching program provides structured accountability, goal-setting strategies, and a supportive community to help you stay on track with your wellness and personal growth journey. Whether you're working toward better health, inner peace, or career/life balance, I’ll help you stay aligned with your vision.
Best for: Those who need guidance, motivation, and a supportive partner to ensure long-term success in their wellness and personal development journey.
Key Outcomes & Benefits
✔Sustainable Growth & Transformation – Build lasting habits, overcome obstacles, and stay committed to your vision.
✔ Accountability & Motivation – Regular check-ins ensure you stay on track and keep momentum.
✔ Aligned Life & Wellness – Experience greater balance, fulfillment, and alignment in your health, career, and personal life.
Program Options & Investment
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6-Month Coaching Program: $1,800 – $2,800
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12-Month Coaching Program: $3,500 – $5,000
(Pricing can be structured as monthly payments for flexibility.)
Continuing Coaching
Renew and Refine
Even the most skilled professionals need ongoing support to stay sharp, refine their approach, and adapt to new challenges. This service is designed for individuals who have already developed foundational skills but need continued guidance to sustain momentum, enhance performance, and achieve long-term success.
Best for: Individuals looking to refine and sharpen their existing skills, maintain consistency and motivation, or those seeking ongoing feedback, strategy adjustments, and accountability.
Key Outcomes & Benefits
✔ Personalized coaching tailored to your growth and evolving needs
✔ Strategies to refine your approach and overcome stagnation
✔ Ongoing accountability to ensure continued progress
✔ Expert insights to help you adapt and stay ahead
Investment
Hourly Coaching Session – $75-$125 per session
Package Deals - Save when you book multiple sessions!
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4-Session Package: $280 – $450
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8-Session Package: $550 – $900
Whole Being Retreats
Restore, Align & Thrive
Step away from the noise of daily life and immerse yourself in a transformative retreat experience designed to nourish your mind, body, and soul. Our Whole Being Retreats provide a sacred space for deep healing, self-discovery, and renewal, allowing you to reconnect with yourself and nature in a supportive and uplifting environment.
Retreat experiences include:
✔ Guided Meditation & Breath work – Find inner peace and clarity through calming, soul-centered practices.
✔ Wholesome Nutrition & Healing Foods – Enjoy nourishing, high-vibrational meals that support longevity and well-being.
✔Movement & Mindfulness – Engage in gentle yoga, mindful movement, and self-care rituals to restore balance.
✔ Emotional Healing & Self-Discovery – Participate in workshops that help release past stress, trauma, and limiting beliefs.
✔ Community & Connection – Build meaningful relationships with like-minded individuals on their journey to wholeness.
Whether you need a reset, a breakthrough, or simply time to nurture yourself, these retreats offer the perfect opportunity to step into your power and realign with your highest self.
Best for: Those seeking deep healing, clarity, relaxation, and personal growth in a supportive, rejuvenating environment.
Investment:
Options & Investment
The investment for our Whole Being Retreats varies based on the location, accommodations, and personalized offerings.
Standard Package: Price TBD
Includes shared accommodations, group workshops, nutritious meals, yoga, meditation, and guided activities.
Premium Package: Price TBD
Includes private accommodations, additional therapy or coaching sessions, and enhanced wellness treatments such as manual therapy and bodywork.
Luxury Immersion Package: Price TBD
A fully personalized retreat with one-on-one coaching, exclusive therapy sessions, VIP wellness treatments, and premium accommodations.
Each package ensures a holistic, transformative experience to nourish your mind, body, and soul.
Nutrition & Wellness Classes
Nourish and Flourish
Your health starts with what you fuel your body, mind, and soul with. These interactive classes are designed to educate and empower you with practical tools for optimal nutrition, stress reduction, and holistic well-being.
Whether you're looking to improve your diet, boost your energy, or learn how to heal from within, these sessions will provide expert guidance on:
✔ Nourishing Whole Foods – Learn how to create a balanced, nutrient-rich diet that supports longevity and vitality.
✔ Stress & Gut Health Connection – Understand how stress impacts digestion and overall well-being, and discover natural remedies for healing.
✔ Mindful Eating & Lifestyle Habits – Cultivate sustainable habits that help you feel your best every day.
✔ Holistic Healing Practices – Explore breathwork, movement, and mindfulness techniques that bring harmony to your body and mind.
Best for: Anyone looking to improve their nutrition, reduce stress, and embrace a holistic approach to wellness.
Investment
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30-minute session: $40 – $60
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60-minute session: $70 – $100
Pricing varies depending on individual or multiple sessions
